The best personal trainer in Phoenix, AZ

Training for life.

Welcome to RKDA Movement and Athletics, in the heart of Uptown Phoenix, next door to Hula Modern Tiki.

Best gym equipment at RKDA Movement and Athletics

Get Fit with the Best Personal Trainer in Phoenix

man rowing at RKDA Movement and Athletics
01
Intro
Get started by booking your free intro.
02
Plan
Talk with a coach and make a plan.
03
Results
Start training, love working out again, and see results.

Our gym members are at the forefront of everything we do.

At RKDA Movement, our mission is to ignite your passion for fitness and health. We believe that the journey to a healthier, stronger you starts with finding the right balance and support. That’s why we offer a unique blend of semi-private strength training sessions and dynamic group conditioning classes to cater to your individual needs and goals.

Programs

personal training in Phoenix at RKDA Movement and Athletics

Personal Training

Work 1-on-1 with a coach, get a customized training program and stay accountable with personal training.

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personal trainer in phoenix working with woman

Semi-Private Training

Enjoy personalized workouts tailored to your specific goals and fitness level, with the added motivation and support of a small group setting.

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small group training in Phoenix at RKDA Movement and Athletics

Small Group Training

Experience Small Group Training with personalized workouts and expert coaching in a motivating group setting.

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Testimonials

Happy, healthy members are our specialty.

Testimonials

Happy, healthy members are our specialty.

Stay healthy outside of the gym

Download our guide to navigating the grocery store like a pro. Discover the top tips and tricks for smarter shopping, healthier choices, and stress-free grocery runs.

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Take the first step towards getting the results that you want

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GROCERY STORE TIPS & TRICKS

Download our guide to navigating the grocery store like a pro.